rachel_ABQ said:The useful move here is to separate what is established from what is widely repeated.
Agreed, with the usual condition: that holds for the average and this board is a collection of individuals. A population claim and a personal prediction are different things and get quoted interchangeably.
MarkLI_maint said:Genuine plateaus happen too, and the mechanism is metabolic adaptation plus a smaller body.
Thank you for spelling out the reasoning rather than just the conclusion.
rachel_ABQ said:The useful move here is to separate what is established from what is widely repeated.
Careful with the causal language. Two things moving together in a period when five things changed is not a mechanism, and stating it as one makes the thread less useful to somebody reading it later.
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View ResultsAdding the numbers, since they settle part of this. The boring version of this is the one that works, and the boring version is: measure a baseline, change one variable, wait, measure again under the same conditions. Nobody wants that answer and it is still the answer.
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