traveltech_sara said:It helps to say which part of this you are uncertain about.
traveltech_sara has the substance of this right. The condition it depends on is worth stating. Yes, and the corollary is less popular: if the reasoning holds, it also holds where it produces an answer we do not like.
Dr.SportsMedIN said:Gym confidence after training weight loss: walked into a gym for the first time in 5 years yesterday.
Thank you — that is the clearest version of this I have read, and I have read a lot of them. I will report back once I have actually tried it.
traveltech_sara said:It helps to say which part of this you are uncertain about.
I read this differently. The confidence in this thread is running ahead of the evidence, and I would rather the uncertainty were stated than smoothed over because it is unsatisfying.
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Shop Reference StandardsAdding the numbers, since they settle part of this. One practical note: write down what you did and when, before you need it. Reconstructing a timeline from memory three months later is how people end up unable to answer the one question that would have resolved it.
Moderator note: reminder that nothing in this thread is medical advice, and that clinical claims need a source. Thread quality here is what the rules are for. Keep it up.